Feed Your Head

How much do you read? I am an avid reader and tend to have 2-3 books going at a time – in addition to my all too large doses of social media and the News of the Day. Some are for fun. Some are because I want to learn something.Continue Reading

Are we in the middle of a revolution now? Has World War 3 already started? Will we (collectively) only know about it in 30 years when we read about it in  the neatly printed government text books from our government apartments outside the government work camps we are herded into each day?Continue Reading

Like a tree falling in the forest, so are the ripples in a pond.

“Just as ripples spread out when a single pebble is dropped into water, the actions of individuals can have far-reaching effects.” – Dalai Lama Sometimes you might wonder if your small actions can actually make a difference. Do the choices you make have an impact outside of yourself? Consider, thisContinue Reading

Starting Tuesday morning I will have completed the 30 day Reset Diet I started last month (on April 29th in fact). So I will be able to eat food again. I say this to be funny because the point of the diet was to eat “Real Food” for 30 Days. ItContinue Reading

Last night, I picked my first batch of spearmint for the year. I am an absolute fan of Mint Iced Tea – Ice Tea in general. I drink a lot, so I am careful what it is that I am drinking (specifically that it is natural, has few calories). AndContinue Reading

/I am sharing this letter from a friend who shared it on Facebook. This is a hard subject for most to read about. But the letter brings up the points important for people to know and consider. ~andrew   Brilliant letter to parents from Ashley Everly Cates who also happens toContinue Reading

As of now, I am completing my 3rd week of the 30 day Real Food Reset. This is the third time I am undertaking this diet in the last 6 years, I am pretty clear on what I need to eat. Though it is not always easy. What were/are myContinue Reading

If you missed Part 1 or Part 2 of this series, you might want to go back and read them. Mad Max 1 showed a world where people and society were breaking down. The people are living, but the fabric of society was ripping. The line between morals and valuesContinue Reading