As of now, I am completing my 3rd week of the 30 day Real Food Reset. This is the third time I am undertaking this diet in the last 6 years, I am pretty clear on what I need to eat. Though it is not always easy. What were/are myContinue Reading
I often see funny, interesting and thought provoking meme’s on Facebook worthy of sharing and further discussion. This is one such meme as it speaks to many of the issues that we face today – and more importantly the issues that have brought me to writing this blog. The soContinue Reading
In the not too distant past, I tried an interesting diet. Actually it was 4 or 5 years ago, and also beginning in the month of May. I came across the diet while tooling around on Facebook at the time. I had actually decided that I was going to doContinue Reading
Eat Food that is as Close to as Nature Intended Making lifestyle choices with your diet are rarely easy. People make food choices for so many different reasons. And often we do not even think about it. Like why do you buy Skim milk vs Whole milk? Is it OreosContinue Reading
Back about 8 years ago, I heard a seminar where this question was posed. At that point, people were looking around the room to see who the guilty parties might be. It can be a controversial question, depending on the company of course. But the context was not necessarily aboutContinue Reading